The Mayo Clinic recommends avoiding DHEA due to its potential for serious side effects and a lack of evidence to support its use. Taking a DHEA supplement may raise your levels of testosterone or estrogen that can have unwanted side effects. DHEA is a hormone produced by your adrenal glands that declines as you age. DHEA is a naturally produced hormone, but it can also be taken as a supplement. This article looks at whether DHEA supplements are worth considering. DHEA is a hormone that contributes to male traits.
Low DHEA is associated with many…. Hormones like estrogen and testosterone are crucial to your heath, and a hormonal imbalance can cause symptoms like acne and weight gain. Learn more. Your hormones underlie many basic processes in your body. This article reviews 12 actions you can take to help your hormones function optimally. Vitamin D has numerous health benefits, but it's tricky to know which supplement to choose. Here are 13 of the best vitamin D supplements, according….
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When taken in safe doses, magnesium can effectively prevent migraines for many people. Learn more about if it's right for you. Folic acid supplements are generally safe — unless you take too much. Here are 4 folic acid side effects you should know about. Women over the age of 50 have increased needs for several vitamins and minerals.
Here are the 10 best multivitamins for women over DHEA is the building block for estrogen, and low levels may result in a short or interrupted cycle. It's best to have optimal levels of estrogen to maintain a healthy menstrual cycle. In essence, DHEA and estrogen work together. When a woman experiences infertility, especially if it's for an extended period, it can cause depression, shame, and hopelessness.
Some research has shown that supplementing with DHEA helps increase fertility. DHEA is an androgen hormone and needed for healthy ovulation.
Ovulation is the time in a woman's cycle when she produces an egg for possible fertilization, and DHEA supplementation increases the number of androgen levels and thus improves egg quality. DHEA may help improve menopausal symptoms, sexual function, and increase sexual libido. A small study in Italy showed that women taking low doses of DHEA, experienced the same improvements in alleviating menopausal treatments as those undergoing hormone replacement therapy HRT.
During menopause, the amount of estrogen women produces lowers dramatically, resulting in hot flashes, low sex drive, weight gain, vaginal dryness, and more. Treatment for reducing these painful symptoms can be HRT.
HRT uses bioidentical estrogen to replace the missing hormones naturally. Common forms come in estrogen creams, tablets, and suppositories. The exact dose of DHEA may change based on your doctor's recommendation. Or if you're experiencing infertility problems and undergoing fertility treatments. The average daily dose is 25mg to 50mg per day.
However, some men and women report higher doses of up to mg. Generally, taking a lower dosage of 25mg of DHEA for up to two years has been shown to have few side effects. Some minor side effects like abnormal hair growth, greasy skin, and acne may occur.
If your menstrual cycle is being affected, this is a side effect as well. If you suspect you have low DHEA levels, a simple blood test will give you answers. Because 7-keto-DHEA is not converted to steroid hormones by the body, the risk of some of the hormonal side effects is reduced.
Although 7-keto-DHEA has been promoted as assisting in weight-loss, building muscle and stimulating the immune system, evidence supporting any of these claims is limited.
Medications often interact with each other. DHEA has a complex role, and a range of interactions can occur when using it with other medications. Special caution is needed when using DHEA alongside any of the following drugs or substances:. DHEA must be avoided with testosterone therapy, as it can lead to a low sperm count and enlarged breasts in men and in male characteristics in women. People with the following risks or conditions should be especially careful when considering DHEA:.
DHEA supplements should not be taken during pregnancy or while breastfeeding. Children should not use it. DHEA is a complicated chemical with many roles. In the future, it may be used in a variety of treatment. For now, however, it is best to be cautious when using it, as there is a lack of evidence regarding its safety and effectiveness. A range of DHEA supplements are available for purchase online. Phytoestrogens are a natural compound found in plants.
When eaten, they may affect a person in the same way as estrogen produced by the body. Meldonium is perhaps most well-known for its role in sports doping. This article will explore the story of its origin and its broad medical uses in…. Testosterone is a sex hormone that regulates sexual development, muscle mass, and red blood cell production.
It originates mainly in the testicles and…. Many athletes turn to caffeine as a way of boosting their performance, but a new study suggests that regular caffeine intake may have the opposite…. How can DHEA benefit your health? Medically reviewed by Alan Carter, Pharm. What is DHEA? Naturally raising levels Medical use Side effects Drug interactions Risks We include products we think are useful for our readers.
What is dehydroepiandrosterone DHEA? Share on Pinterest DHEA is naturally produced by the body but supplements are also synthetically made in labs.
DHEA and the brain. Naturally raising levels of DHEA. Medical uses. Share on Pinterest Athletes sometimes use DHEA to build muscle strength, but there is a lack of evidence to support this use. Side effects. Drug interactions. It is important to ask for professional advice before using it. Exposure to air pollutants may amplify risk for depression in healthy individuals.
Related Coverage. What are phytoestrogens? Benefits and foods.
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